The Yoga Pose Guide: Intermediate Edition E-Book

There is a very fine line between a beginner and intermediate practice, and many people struggle with how to advance into this stage of their practice. This e-book guide was created to help beginners advance from a beginner to intermediate practice safely and with ease. Included in this guide: Over 50+ professionally illustrated intermediate yoga poses with alignment cues, pose breakdowns, step-by-step instructions, and modifications Tips for Advancing into an Intermediate Practice How to Challenge Yourself in Beginner Yoga Poses What is a Viny

7 months ago