365 Days of Yoga Book

Daily Guidance for a Healthier, Happier You Inhale calm, exhale your worries. Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round. Published by Summersdale Publishers Ltd Format: Hardback 15cmx10cm Pages: 160 Publication Date: January 2021

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